{"id":7949,"date":"2019-07-23T09:25:57","date_gmt":"2019-07-23T06:25:57","guid":{"rendered":"https:\/\/www.gadgetocosmos.com\/?p=7949"},"modified":"2019-07-23T09:26:01","modified_gmt":"2019-07-23T06:26:01","slug":"ruggie","status":"publish","type":"post","link":"https:\/\/www.gadgetocosmos.com\/el\/health\/ruggie","title":{"rendered":"RUGGIE \u2013 \u039a\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b9\u03bf\u03c5 \u03c4\u03cd\u03c0\u03bf\u03c5 snoozer"},"content":{"rendered":"<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf MIT Technology Review, \u03bf\u03b9 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03bf\u03af \u03be\u03bf\u03b4\u03b5\u03cd\u03bf\u03c5\u03bd \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b9\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03c4\u03c5\u03c0\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03ba\u03bf\u03c5\u03bc\u03c0\u03af snooze.  \u038c\u03c3\u03bf \u03b4\u03b5\u03bb\u03b5\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03bc\u03b1\u03b3\u03b9\u03ba\u03cc \u03ba\u03bf\u03c5\u03bc\u03c0\u03af \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03ac\u03b8\u03bb\u03b9\u03c9\u03bd \u03c0\u03c1\u03c9\u03b9\u03bd\u03ce\u03bd \u03c9\u03c1\u03ce\u03bd, \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03b5\u03c1\u03b5\u03af.<\/p>\n\n\n\n<p>\u0395\u03c5\u03c4\u03c5\u03c7\u03ce\u03c2, \u03c4\u03bf Ruggie \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03ba\u03b9\u03ac \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1. \u039c\u03b5 \u03c4\u03bf Ruggie, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c0\u03af\u03b5\u03c3\u03b7 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b2\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03bf \u03c7\u03b1\u03bb\u03ac\u03ba\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03c1\u03af\u03b1 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf alarm. \u03a4\u03bf alarm \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c1\u03c5\u03b8\u03bc\u03b9\u03c3\u03c4\u03b5\u03af \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 120 \u03bd\u03c4\u03b5\u03c3\u03b9\u03bc\u03c0\u03ad\u03bb, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03bd\u03bf\u03c7\u03bb\u03ae\u03c3\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03cc\u03c4\u03b1\u03bd \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9. \u0393\u03b9\u03b1 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03bf\u03c0\u03c4\u03b9\u03ba\u03ae\u03c2, 120 \u03bd\u03c4\u03b5\u03c3\u03b9\u03bc\u03c0\u03ad\u03bb \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03bc\u03b5 \u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03b8\u03bf\u03c1\u03cd\u03b2\u03bf\u03c5 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03bb\u03c5\u03c3\u03bf\u03c0\u03c1\u03af\u03bf\u03bd\u03bf\u03c5&#8230;!<\/p>\n\n\n\n<p>\u03a4\u03bf Ruggie \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c4\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03cc \u03b1\u03c6\u03c1\u03ce\u03b4\u03b5\u03c2 \u03c5\u03bb\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c6\u03c1\u03cc \u03bc\u03bd\u03ae\u03bc\u03b7\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03c1\u03c5\u03b8\u03bc\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c1\u03c7\u03b5\u03af\u03b1 MP3 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03b5\u03c4\u03b5 \u03c0\u03af\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b9\u03b3\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf alarm \u03c3\u03b1\u03c2. \u0393\u03b9\u03b1\u03c4\u03af, \u03b5\u03bd \u03c0\u03ac\u03c3\u03b7 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9, \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03cc \u03b5\u03c0\u03af\u03c4\u03b5\u03c5\u03b3\u03bc\u03b1 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b8\u03b5\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03b1\u03b3\u03bf\u03cd\u03b4\u03b9! \u0395\u03ac\u03bd \u03c3\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03b7 \u03b9\u03b4\u03ad\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5 \u03c4\u03bf \u03ba\u03bf\u03c5\u03bc\u03c0\u03af snooze, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b4\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u20ac67 \u03b1\u03c0\u03bf <a href=\"https:\/\/www.amazon.com\/Ruggie-Alarm-Clock-Original-Operated\/dp\/B01JU7NODS\/ref=sr_1_1_sspa?keywords=ruggie&amp;qid=1563862756&amp;s=gateway&amp;sr=8-1-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzVE5KTEJWWVlKVlRaJmVuY3J5cHRlZElkPUEwMTE0NjA2MTRVT0xVQjk1MzFUNCZlbmNyeXB0ZWRBZElkPUEwMDAzNDg0SkNJTUk3NkY1TTVUJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Amazon.com (opens in a new tab)\">Amazon.com<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p> \u039f\u03b9 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03bf\u03af \u03be\u03bf\u03b4\u03b5\u03cd\u03bf\u03c5\u03bd \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b9\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03c4\u03c5\u03c0\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03ba\u03bf\u03c5\u03bc\u03c0\u03af snooze.  \u039c\u03b5 \u03c4\u03bf Ruggie \u03b1\u03c5\u03c4\u03cc \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9&#8230;<\/p>","protected":false},"author":2,"featured_media":7950,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[522],"tags":[2020,120,1702,1843,2698,2699],"class_list":{"0":"post-7949","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-alarm","9":"tag-gadget","10":"tag-gadgetocosmos","11":"tag-gadgets","12":"tag-ruggie","13":"tag-snooze"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.gadgetocosmos.com\/el\/wp-json\/wp\/v2\/posts\/7949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gadgetocosmos.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gadgetocosmos.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gadgetocosmos.com\/el\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gadgetocosmos.com\/el\/wp-json\/wp\/v2\/comments?post=7949"}],"version-history":[{"count":0,"href":"https:\/\/www.gadgetocosmos.com\/el\/wp-json\/wp\/v2\/posts\/7949\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gadgetocosmos.com\/el\/wp-json\/wp\/v2\/media\/7950"}],"wp:attachment":[{"href":"https:\/\/www.gadgetocosmos.com\/el\/wp-json\/wp\/v2\/media?parent=7949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gadgetocosmos.com\/el\/wp-json\/wp\/v2\/categories?post=7949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gadgetocosmos.com\/el\/wp-json\/wp\/v2\/tags?post=7949"}],"curies":[{"name":"\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}